Professional wellness services

Our Wellness Services

Comprehensive wellness solutions tailored to your individual needs and goals, delivered by experienced professionals in our state-of-the-art facility.

Transform Your Health & Wellbeing

At moderatium, we offer a comprehensive range of wellness services designed to help you achieve optimal health, fitness, and mental wellbeing.

Personal training session

Personal Training

One-on-one fitness sessions with our certified trainers. Each programme is customised to your fitness level, goals, and preferences, ensuring maximum results and safety.

  • Personalised fitness assessments
  • Custom workout programmes
  • Progress tracking and adjustments
  • Technique coaching and form correction

From €75 per session

Book Session
Wellness therapy treatment

Wellness Therapy

Holistic treatments designed to promote relaxation, recovery, and overall wellbeing. Our therapies complement your fitness routine and help manage stress.

  • Therapeutic massage therapy
  • Stress management sessions
  • Recovery and rehabilitation
  • Mindfulness and relaxation techniques

From €65 per session

Book Treatment
Nutrition consultation

Nutrition Guidance

Professional nutritional counselling to optimise your health and support your fitness goals. Our experts create sustainable eating plans tailored to your lifestyle.

  • Comprehensive dietary assessments
  • Personalised meal planning
  • Supplement recommendations
  • Ongoing nutritional support

From €85 per consultation

Book Consultation

Group Wellness Programmes

Join our community-focused wellness programmes designed to motivate and inspire whilst building connections with like-minded individuals.

Group Fitness Classes

Dynamic group sessions including strength training, functional fitness, and mobility classes. Perfect for building community whilst achieving your fitness goals.

  • Small group sessions (max 8 people)
  • Various fitness levels welcome
  • Expert instruction and motivation

€35 per class

Wellness Workshops

Educational workshops covering topics such as stress management, mindful eating, sleep optimisation, and lifestyle medicine approaches to health.

  • Monthly themed workshops
  • Expert guest speakers
  • Take-home resources included

€45 per workshop

Membership Packages

Choose a membership package that suits your lifestyle and wellness goals. All packages include access to our facilities and basic wellness resources.

Essential

€120/month

  • Facility access during business hours
  • Basic fitness equipment usage
  • Monthly wellness workshop
  • Wellness resource library access
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Most Popular

Premium

€195/month

  • Everything in Essential
  • 2 personal training sessions monthly
  • 1 wellness therapy session monthly
  • Nutritional consultation quarterly
  • Priority booking for all services
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Elite

€295/month

  • Everything in Premium
  • Weekly personal training sessions
  • Bi-weekly wellness therapy
  • Monthly nutrition consultations
  • Personalised wellness plan
Get Started

Ready to Start Your Wellness Journey?

Book a consultation with our wellness experts to discuss your goals and find the perfect service package for your needs.